This is a series of 3 weekly VIRTUAL sessions for parents/caregivers to have an opportunity to explore coping strategies to remain a calm, confident, and in-control parent. Topics include time and stress management, managing moods and anger, gratitude and mindfulness.
This event is online only.
Dates
Tuesday, November 30, 2021
December 7, 2021
December 14, 2021
Time
12:30 pm - 1:30 pm
Course Type
Multi-session course
Age Groups
Parent/caregiver support and education