Children’s Sleep Problems, and Developing Healthy Habits

Name: Children’s Sleep Problems, and Developing Healthy Habits
Start: 2024-09-17T13:30:00-04:00
End: 2024-09-17T15:30:00-04:00
Location: Virtual

A good night’s sleep is important to healthy growth and development of young children. This workshop will help review how you can ensure your family is getting the rest they need. Helping you establish a good bedtime routine, understanding sleep hygiene and how to create healthy sleep habits in your home. We will help identify where your child’s sleep problems may be occurring within the routine and provide practical strategies to help. Zoom link sent via email 1 day prior to workshop.

Location

Virtual

Dates

Tuesday, September 17, 2024

Time

1:30 pm - 3:30 pm

Course Type

Single session workshop or presentation

Age Groups

Parent/caregiver support and education

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How did you learn about this course?

I have attended a McMaster Children's Hospital or Ron Joyce Children's Health Centre course before.

Professional referral (for example: family doctor, public health nurse, school referral)

Community centre (for example: daycare, recreation centre, EarlyYears ON, public library)

Marketing at McMaster Children’s Hospital or Ron Joyce Children’s Health Centre (for example: digital screens, flyers, posters)

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