Children’s Sleep Problems and Developing Healthy Sleep Habits

A good night’s sleep is important to healthy growth and development of young children. This workshop will help review how you can ensure your family is getting the rest they need. Helping you establish a good bedtime routine, understanding sleep hygiene and how to create healthy sleep habits in your home.

We will help identify where your child’s sleep problems may be occurring within the routine and provide practical strategies to help.

Location

Virtual

Dates

Wednesday, November 22, 2023

Time

9:30 am - 11:00 am

Course Type

Single session workshop or presentation

Age Groups

Parent/caregiver support and education