(2) 1 Hour Virtual Sessions: This 2 part workshop is designed to help participants find balance through effective self-care strategies. Topics covered include understanding parental burn-out, exploring self-care and identifying the roadblocks that can get in the way. Participants will take a closer look at how to prioritize their own needs so they can maintain a healthier, more balanced lifestyle.
Dates: May 8th and May 15th at 12:30 pm.
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Dates
Thursday, May 8, 2025
May 15, 2025
Time
12:30 pm - 1:30 pm
Course Type
Multi-session course
Age Groups
Parent/caregiver support and education
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