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kNOw Fear 8-12yrs (6 weekly 1 hr. VIRTUAL sessions)

6 weekly VIRTUAL sessions

1st Session – Parent Only Orientation

5 Remaining sessions include parent & child attending together.

This is a virtual Educational program designed to reduce general anxious behaviour’s. We focus on targeting specific anxieties with weekly exposure steps/goal setting for their target anxiety. We will also focus on skill building, developing helpful thinking, managing emotions , body talk awareness(physical reactions), weekly practice with coping skills and relaxation.

This group is not appropriate for children under 8 years of age or with trauma or abuse related worries and fears. 

Caregivers need to be engaged in the weekly practice to help transfer the skills learned in the group to have the best possible outcomes.

Child & Parent Need to be camera ready.

You will receive an email from us before the program start date to confirm your spot and course overview to make sure this is a good fit for you and your child.

***Limited Enrollment

Registration closes on Monday October 3rd at 5pm

Dates for this program are

(Parent Orientation)October 19,

October 26, November 2,9,16.23

Time: 5:30-6:30 pm

You will receive zoom links and class materials for download/printing 1-2 days before each session.

Please check your junk/spam folders

This event is online only.


Wednesday, October 19, 2022


5:30 pm - 6:30 pm

Course Type

Multi-session course

Age Groups

Parent/caregiver support and education


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Please note: By submitting this form, you do so with the understanding this is not a secure method of communication and HHS cannot guarantee the safety and security of the information you have provided. A limited number of onsite childminding spots and transportation assistance (bus tickets or parking vouchers) may be available for this workshop.

Caregiver Information

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Child Information

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