Parenting Your Anxious Child (3 virtual sessions)

(3) 1 Hour Virtual Sessions: This 3 part multi-session workshop is designed to help participants support their anxious child. We will delve into what lies underneath anxiety, including avoidance and unhelpful thinking patterns. The workshops will introduce strategies for challenging negative thinking and starting exposure techniques to create new, healthier behaviour patterns. This series aims to provide participants with an understanding of anxiety, and practical tools to support their child or youth in overcoming challenges and building resilience.

Zoom Links will be sent 1-2 days before start date. Please check your junk/spam files

Dates: February 5th, 12th, and 19th.(* please plan to attend all sessions)

If you have any questions about this workshop, please reach out to Community Education Service at communityeducationse@hhsc.ca.

Dates

Thursday, February 5, 2026
February 5, 2026
February 12, 2026
February 19, 2026

Time

10:00 am - 11:00 am

Course Type

Multi-session course

Age Groups

Parent/caregiver support and education

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How did you learn about this course?

I have attended a McMaster Children's Hospital or Ron Joyce Children's Health Centre course before.

Professional referral (for example: family doctor, public health nurse, school referral)

Community centre (for example: daycare, recreation centre, EarlyYears ON, public library)

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