Sleep Problems and Developing Healthy Habits – March 2026 (Virtual)

Name: Sleep Problems and Developing Healthy Habits – March 2026 (Virtual)
Start: 2026-03-25T13:30:00-04:00
End: 2026-03-25T15:30:00-04:00
Location: Virtual

A good night’s sleep is important to healthy growth and development of young children.

This workshop will help review how you can ensure your family is getting the rest they need.

Helping you establish a good bedtime routine, understanding sleep hygiene and how to create healthy sleep habits in your home.

We will help identify where your child’s sleep problems may be occurring within the routine and provide practical strategies to help.

Virtual link sent 15 minutes prior to the workshop.

Location

Virtual

Dates

Wednesday, March 25, 2026

Time

1:30 pm - 3:30 pm

Course Type

Single session workshop or presentation

Age Groups

Parent/caregiver support and education

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