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Stress Less – A Pathway to Coping for Parents and Teens (4 virtual Sessions)

This is a virtual educational interactive program. It is designed for parents/caregivers and their teens aged 13-15 years to attend together. We will focus on causes of stress, managing emotions and unhelpful thoughts, coping strategies managing emotions, communication and connecting with others.

We will explore strategies to help caregivers support their child/teen with these strategies, build connection and improve their communication.

You will be asked to confirm your spot before the start date.

*** Please be aware Registration for this program closes October 3rd at 5pm

This is a 4 session course and will require parent and teen to be present, prepared and engaged with camera on for each session.

Zoom link will be sent 1-2 days before along with materials so you are able to print them out ahead of time.

Please check your junk/spam folders

Dates: October 17,24, 31, Nov. 7

Time: 4-5 pm

Dates

Monday, October 17, 2022

Time

4:00 pm - 5:00 pm

Course Type

Multi-session course

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Please note: By submitting this form, you do so with the understanding this is not a secure method of communication and HHS cannot guarantee the safety and security of the information you have provided. A limited number of onsite childminding spots and transportation assistance (bus tickets or parking vouchers) may be available for this workshop.

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