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Understanding Anxiety in Children & Youth

1 Hour Virtual Session: This workshop is designed as an introduction to understanding, recognizing and supporting anxiety in children and youth. Participants will gain an understanding of anxiety symptoms, triggers and types, along with some practical strategies and tools to help reduce anxious thoughts, feelings and behaviour.

*Please note that this introductory workshop can be complimented by the 3 session Parenting Your Anxious Child workshop, also offered through Community Education Service.

Zoom Link will be sent 1-2 days before start date

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Dates

Monday, March 31, 2025

Time

12:30 pm - 1:30 pm

Course Type

Single session workshop or presentation

Age Groups

Parent/caregiver support and education

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