Tag: feature
![](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2019/06/ergonomic-desk.jpg)
How to organize an ergonomic workspace
Many of us spend several hours a day at a desk. It may not seem like it at the time...
![Running shoes on the ground](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2016/09/Running-shoes.jpg)
Improve your balance to prevent falls
1 in 3 Canadian seniors fall each year. We'll show you how to improve your balance and a great exercise to maximize your leg strength to prevent falls.
![](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2019/06/mole-checking-health-tip-tuesday-screen-cap.jpg)
How to do a skin check with Dr. Elaine McWhirter
Checking your body for moles that exhibit warning signs of skin cancer is very important. Skin cancer specialist shows us how to do a proper skin check...
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