Tag: featured
Setting SMART goals: how to make your resolutions stick
Dr. Sheri Nsamenang, psychologist, Children’s Exercise and Nutrition Centre, McMaster Children’s Hospital With the new year comes enthusiasm around self-improvement....
Children with autism take centre stage at the holiday concert
For most children with severe autism, performing in a holiday pageant or sitting on Santa’s knee is just not possible....
How to cover your cough
“Cover your cough!” We’ve all heard the reminder from a parent, coworker or teacher. But over the years, the proper...
Arthritis exercises for cold weather
Osteoarthritis is the most common form of arthritis. It affects ten per cent of Canadians over age 15, and in...
Avoid injury with these snow shoveling tips
Protect your heart…and your back As the days grow shorter and the temperatures start to drop, it’s only a matter...
A human GPS system at Juravinski Hospital
A GPS system is often cause for frustration…steering you into construction, waiting too long to prompt you for a turn,...
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