Tag: healthy-eating
Curried carrot and lentil dip – wintertime kid-friendly recipe for snacking
This year, McMaster Children’s Hospital’s (MCH) Children’s Exercise and Nutrition Centre is working with Meant2Prevent – a youth type 2...
Managing sugar intake after Halloween
It’s looking at you every time you walk by, either in a large bucket, basket, or bag. Or maybe lumped...
Apple Monsters
It’s almost that wonderful time of year: when families decorate their homes for the season; when kids are excited to...
Food tips for healthy holidays
The holidays are frequently associated with family meals and, sometimes, extra treats. These tips are designed to help you navigate...
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