Tag: mindfulness
Calming Big Emotions
1 Hour Virtual Session: This workshop supports participants in understanding and managing the emotional waves that their child or youth...
Calming Big Emotions
1 Hour Virtual Session: This workshop supports participants in understanding and managing the emotional waves that their child or youth...
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Mindful eating brings happiness and satisfaction
Have you ever eaten a snack and only realized that you finished it when you wanted to take another bite,...
Peaceful Practices at Home
1 Hour Virtual Session: Peaceful parenting tips, strategies and techniques are promoted to help create a peaceful home environment for...
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