Tag: shine-wellness
![A healthy workplace coordinator stands in portrait.](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2019/06/Melissa-Cummings-poster.jpg)
Introducing… a healthy workplace coordinator
How do you stay physically and financially fit at Hamilton Health Sciences? Melissa Cummings is our healthy workplace coordinator and has many programs to serve employees.
![](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2019/06/Untitled.png)
How to build fitness stamina
Resilience is a person’s capacity to respond to pressure and the demands of daily life in a positive way. One...
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