Tag: childrens-exercise-and-nutrition-centre
![YouTube thumbnail image from the rainbow rolls video](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2022/09/YT-Thumbnail-Rainbow-Rolls.png)
Returning to school with rainbow rolls
It’s that time of year again where parents, guardians and children alike are readjusting to the back-to-school routine. Planning and...
![YouTube thumbnail image from the orange mango creamsicles video](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2022/03/YT-Thumbnail-Orange-Mango-Creamsicles.png)
Kick off summer with these orange-mango creamsicles
What could possibly be a more refreshing way to beat the summer heat than a cold dessert? Bonus points for...
![YouTube thumbnail image for fruit skewers](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2022/03/YT-Thumbnail-Fruit-Skewers.png)
Mindful eating brings happiness and satisfaction
Have you ever eaten a snack and only realized that you finished it when you wanted to take another bite,...
![YouTube thumbnail of creamy broccoli soup video](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2022/03/YT-Thumbnail-Creamy-Broccoli-Soup.png)
It’s easy eating green this Earth Day
April 22 is Earth Day and the McMaster Children’s Hospital’s Children’s Exercise and Nutrition Centre (CENC) is celebrating by sharing...
![YT Thumbnail - Personal Pancake](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2022/02/YT-Thumbnail-Personal-Pancake.png)
Pancakes to please any palate
Today is Pancake Day and to celebrate, we’re sharing a special recipe that can also be adjusted to increase the...
![YouTube thumbnail image from the frozen yogurt bark video](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2022/02/YT-Thumbnail-Frozen-Yogurt-Bark.png)
A ‘berry’ delicious Valentine’s Day treat
Valentine’s Day is notorious for two typical gifts: roses and chocolate. This year, think about sharing your love in a...
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