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December 3, 2021
Helping Children Bounce Back from Struggles Virtual 1Hr. Session
This educational workshop provides ideas for helping parents and caregivers build resiliency in your child and teen. We explore potential...
March 25, 2021
COVID Reflections: Hope on the horizon
The end of pandemic year one would be a tale dominated by the ups-and-downs of vaccine approvals, supply interruptions and frenzied efforts to ensure delivery to the highest priority groups.
August 17, 2020
How to bring more calm and peace into your day
Written by Michelle McVittie, Child life Specialist, Community Education Service What does self-care mean to you? Do you feel the...
May 29, 2017
How to build fitness stamina
Resilience is a person’s capacity to respond to pressure and the demands of daily life in a positive way. One...