Tag: resilience
Raising Resilient Children and Youth
1 Hour Virtual Session: We welcome participants to this workshop on building resilience in children and youth. During our time...
Helping Children Bounce Back from Struggles Virtual 1Hr. Session
This educational workshop provides ideas for helping parents and caregivers build resiliency in your child and teen. We explore potential...
Parenting Your Anxious Child – 3-Sessions
(3) 1 Hour Virtual Sessions: This 3 part multi-session workshop is designed to help participants support their anxious child. We...
![A lab worker holds a syringe behind a piece of glass. Text: COVID reflections: Hope on the horizon](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2021/03/Twitter-COVID-reflections-Hope-V2.jpg)
COVID Reflections: Hope on the horizon
The end of pandemic year one would be a tale dominated by the ups-and-downs of vaccine approvals, supply interruptions and frenzied efforts to ensure delivery to the highest priority groups.
![Female hands holding coffee cup](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2020/08/Coffee.jpg)
How to bring more calm and peace into your day
Written by Michelle McVittie, Child life Specialist, Community Education Service What does self-care mean to you? Do you feel the...
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How to build fitness stamina
Resilience is a person’s capacity to respond to pressure and the demands of daily life in a positive way. One...
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