1 Hour Virtual Session: This workshop is designed as an introduction to understanding, recognizing and supporting anxiety in children and youth. Participants will gain an understanding of anxiety symptoms, triggers and types, along with some practical strategies and tools to help reduce anxious thoughts, feelings and behaviour.
*Please note that this introductory workshop can be complimented by the 3 session Parenting Your Anxious Child workshop, also offered through Community Education Service.
Zoom Link will be sent 1-2 days before start date
Please check your junk/spam folders
Dates
Tuesday, September 17, 2024
Time
5:30 pm - 6:30 pm
Course Type
Single session workshop or presentation
Age Groups
Parent/caregiver support and education