This is an educational opportunity for Parents and caregivers. Participants will be introduced to a variety of simple every day techniques and strategies for reducing stress, clearing the mind, improving focus and decision making. A big benefit is that parents and caregivers will be able to help teach their children these skills and improve their emotional regulation.
Zoom Links will be sent 1-2 days before start date.
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Dates
Wednesday, July 31, 2024
Time
12:30 pm - 1:30 pm
Course Type
Single session workshop or presentation
Age Groups
Parent/caregiver support and education