Pain Clinic Patient Resources

• Post-Dural Puncture Headache (PDPH)
• Going home after moderate sedation

Cervical ESI Transforaminal
Cervical ESI Selective Nerve Root Block
Cervical ESI Interlaminar
Cervical C1-2 Injection
Cervical C0-1 Injection
Stellate Ganglion Block
Occipital Nerve Block
Cervical Radiofrequency Ablation
Cervical Medial Branch Block
Cervical Facet Injection

Discography Lumbar
Sacroiliac Joint Injection
Lumbar Sympathetic Block for Lower Extremity
Lumbar Radiofrequency Ablation
Lumbar Medial Branch Block
Lumbar Facet Injection
Lumbar ESI Transforaminal
Lumbar ESI Selective Nerve Root Block
Lumbar ESI Lyssis of Adhesions
Lumbar ESI Interlaminar
Lumbar ESI Caudal

Discography CTL

Thoracic ESI Interlaminar
Trigger Point Injection
Thoracic Radiofrequency Ablation
Thoracic Medial Branch Block
Thoracic Facet Injection
Thoracic ESI Transforaminal
Thoracic ESI Selective Nerve Root Block

• Acetaminophen
• Amitriptyline
• Baclofen
• Carbamazepine
• Clonidine
• Cyclobenzaprine
• Fentanyl Patches
• Gabapentin
• Methadone
• Nabilone
• Pregabalin
• Venlafaxine
• Instructions for increasing/decreasing your medication gradually
• Medications for chronic pain

Self-Talk

• Self-Talk: Our Mind & Body Work Together
• Self-Talk: Changing the Mind Chatter
• Using Self-Talk to Manage Pain
• Realistic Self-Talk

Well-Being

• Pain and sexuality
• Anger and Chronic Pain
• The Ways We Communicate
• Assertiveness Worksheet

Pain Resources

• American Pain Society
• Canadian Academy of Pain Management
• Canadian Pain Society
• Chronic Pain Association of Canada
• PainCare.ca
• RSD Canada
• The Canadian Arthritis Society

Sleep

• Insomnia and sleep tips
• Chronic pain and sleep

Wellness

• Dealing With Flare-Ups
• Body Awareness
• Science of Pain

Activity and Fitness

• Fitness in everyday life
• Yoga in the Pain Clinic
• Pacing and Activity
• Activity Education
• Chronic pain and exercise
• All Tai Chi videos
• Yoga for Pain

Understanding Pain

• Fibromyalgia/Widespread Myofacial Pain
• Complex Regional Pain Syndrome
• Brain diagram
• Science of Pain

Living Day-to-Day

• Dealing With Flare-Ups
• Body Awareness
• Chronic pain and intimacy
• Goal Setting
• Chronic pain and work
• Pacing and Activity
• Activity Education

Stress Management

• Stress Management and Relaxation
• Stress: A natural survival mechanism
• Grief & Loss

Relaxation

• Relaxation Class
• Relaxation log
• Simple thought record
• Relaxation CDs